Low-effort recipes
Recipes for the days when cooking feels like one decision too many.
Quick, low-effort meals with short ingredient lists and clear steps — because deciding what's for dinner shouldn't take mental energy you don't have.
5-Minute Peanut Butter Banana Toast
A protein-ish breakfast that needs zero decisions and one pan-free pass with a toaster.
5 minView recipe
One-Pan Lemon Garlic Chicken
Four ingredients, one pan, minimal cleanup — and enough for tomorrow's lunch too.
35 minView recipe
No-Chop Chickpea Salad Bowl
Canned, quick, and genuinely filling — built for days you can't face a cutting board.
8 minView recipe
Freezer-Friendly Veggie Chili
Make once, eat for a week. Freezes in single portions for future-you's low-energy nights.
40 minView recipe
3-Ingredient Microwave Mug Omelette
One mug, ninety seconds, real protein — for mornings when the stove feels like too much.
3 minView recipe
Overnight Oats, Four Ways
Five minutes at night, breakfast handled for the whole week. No decisions required at 7am.
5 minView recipe